Other Health Benefits of Cumin also include
- Contains Antioxidants
- Has anti-cancer properties
- Has an anti-inflammatory effect
- Improves symptoms of IBS
- Helps control blood sugar
- Rich in Vit E and hence has anti-aging Properties
Cumin is a spice made from the seeds of the Cuminum cyminum plant. Many dishes use cumin, especially foods from its native regions of the Mediterranean and Southwest Asia. Cumin lends its distinctive flavor to chili, tamales and various Indian curries. Its flavor has been described as earthy, nutty, spicy and warm.Cumin comes from theCuminum cyminum plant, a member of the parsley family. It’s most often used in ground form, but you can also buy it in whole seeds.