This unusual fruit comes from Asia. A jackfruit is the largest fruit grown on a tree in fact, it grows on the trunk of the tree. It takes 5-7 years before a tree will produce fruit, but once it begins, the tree will grow 150-200 fruits a year. Some fruits weight more than 100 pounds. Jackfruit offers several key nutrients, including fiber, protein, vitamin C, B vitamins, and potassium. Those nutrients can help you manage your weight and blood sugar, promote healthy skin, and keep your heart healthy,The wood of jackfruit tree is widely used in manufacturing musical instruments, furniture, doors, windows and roof constructions. The seed starch is useful in relieving biliousness, while the roasted seeds are regarded as aphrodisiac.
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